Fatty acids, total saturated in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Calculator

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium there is 0.204 g of Fatty acids, total saturated.


Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium are listed below.

Water 78.55 g
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 4.92 g
Total lipid (fat) 1.95 g
Ash 1.09 g
Carbohydrate, by difference 13.49 g
Fiber, total dietary 4.4 g
Sugars, total 2.59 g
Calcium, Ca 35 mg
Iron, Fe 1.23 mg
Magnesium, Mg 27 mg
Phosphorus, P 80 mg
Potassium, K 144 mg
Sodium, Na 132 mg
Zinc, Zn 0.69 mg
Copper, Cu 0.153 mg
Manganese, Mn 0.818 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.032 mg
Riboflavin 0.015 mg
Niacin 0.13 mg
Pantothenic acid 0.299 mg
Vitamin B-6 0.473 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Choline, total 23.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1 µg
Retinol 0 µg
Carotene, beta 9 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 15 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.2 µg
Fatty acids, total saturated 0.204 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.164 g
18:0 octadecanoic, stearic fatty acid 0.028 g
Fatty acids, total monounsaturated 0.444 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.003 g
18:1 undifferentiated 0.441 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.881 g
18:2 undifferentiated 0.849 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.033 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.048 g
Threonine 0.184 g
Isoleucine 0.212 g
Leucine 0.352 g
Lysine 0.331 g
Methionine 0.065 g
Cystine 0.067 g
Phenylalanine 0.265 g
Tyrosine 0.123 g
Valine 0.208 g
Arginine 0.466 g
Histidine 0.136 g
Alanine 0.212 g
Aspartic acid 0.582 g
Glutamic acid 0.866 g
Glycine 0.206 g
Proline 0.204 g
Serine 0.249 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium